Lewis Wing had given Boro the lead early in the second half but Kalvin Phillips' header with 102 minutes on the clock levelled things up.

"It’s a hard one to take," he said.

"We’ve played really well the whole game.

"We did exactly what we wanted to do. We were aggressive, we won the ball, and got in their faces. We tried to play and created chances.

"Everything was there today for us to have a good game.

"The fans were amazing, the were right behind us pushing us forward.

"To concede in the last minute is disappointing but we have to keep going.

"We have another big game on Wednesday and hopefully we can get the three points then."

Watch the full interview with John Obi Mikel in the video player above.